WIPS global: Difficult for mind-control? Try the digital meditation trainer

3.02.2021

Difficult for mind-control? Try the digital meditation trainer

We'd like to Introduce a digital meditation guide that can even manage your health.

▲ hellocore.com

Core

The New way to Meditate

How many people do not feel stressed or depressed,

Especially these days, there are many cases of appealing for Corona Blue. Reality cannot be changed, so you will have to take good care of your mind. Digital meditation could also be a method. How about installing an app for meditation and trying it out, or relaxing with meditation music?

▲ hellocore.com

The Core is a tool used during meditation programs and a small device that measures the body's reactions during meditation. It is used with a mobile app and starts by selecting the desired program through the app. In the app, you can check the health information measured during meditation and listen to meditation music. In addition, when using the paid subscription service, various contents such as new programs are available.

▲ hellocore.com

First, install the mobile app and connect the app to the device via Bluetooth. Next, hold the device as if it were wrapped with both hands, and hold it with your thumb touching the electrocardiogram (ECG) sensor on the top. SESSION is a method of guiding using vibration and sound. It is recommended to wear earphones or headphones for effective meditation.

▲ hellocore.com

After completing the meditation, the information detected by the sensor is analyzed and provides the results. It shows you how your heart rate has changed during the session, and provides a heart rate variability (HRV). Heart rate variability is an index that determines your ability to adapt to changing environments, so the higher the number, the better. You can also check additional information such as how much focus you have been through during the session.